Ever have one of those days when you just feel like yelling at the top of your lungs? That was today for me. However, I'm realizing that how I react to the source of my anger may determine how I can handle it the next time it happens. Sometimes, no matter how frustrated you are with a person or a situation, talking to someone you trust, someone who will listen, or even someone who will just make you laugh, is the best way to go. Remember, today is just one day. Tomorrow will hopefully be better.
How do you deal with stressful or uncomfortable times in your life or people who know how to push your buttons? Care to share any strategies with me? I'd love to hear 'em.
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